Ground the 21-day habit myth in actual research (Lally et al. 2010) and let users pick a target period (21/66/254 days or unlimited) matching that study's easy/median/hard automaticity timelines when creating a habit, with progress shown on the habits list. Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
89 lines
3.4 KiB
Python
89 lines
3.4 KiB
Python
import enum
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from datetime import date, datetime, time, timedelta
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from sqlalchemy import Enum, ForeignKey, Integer, SmallInteger, String, Time
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from sqlalchemy.orm import Mapped, mapped_column, relationship
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from sqlalchemy.sql import func
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from app.database import Base
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ALL_WEEKDAYS_MASK = 0b1111111 # 월~일 전부 (bit0=월 ... bit6=일)
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class HabitType(str, enum.Enum):
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BUILD = "build" # 만들고 싶은 습관
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QUIT = "quit" # 멈추고 싶은 습관
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class HabitStatus(str, enum.Enum):
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ACTIVE = "active"
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COMPLETED = "completed"
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ABANDONED = "abandoned"
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class HabitDifficulty(str, enum.Enum):
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"""목표 기간 난이도. Lally et al.(2010, UCL)의 습관 자동화 소요 기간 실증 연구를 근거로 한다
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(자세한 내용은 habit-formation-research.md 참고).
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- EASY: 기존 습관에 붙이기 쉬운 단순 행동이 자동화되는 데 걸린 기간(약 3주)
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- MEDIUM: 전체 참가자의 자동화 소요 기간 중앙값
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- HARD: 노력이 많이 드는 행동이 자동화되는 데 걸린 기간의 상한(연구 관찰 범위 18~254일 중 최대값)
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- UNLIMITED: 목표 종료 시점 없이 계속 트래킹만 하는 습관
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"""
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EASY = "easy"
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MEDIUM = "medium"
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HARD = "hard"
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UNLIMITED = "unlimited"
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HABIT_DIFFICULTY_TARGET_DAYS: dict[HabitDifficulty, int | None] = {
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HabitDifficulty.EASY: 21,
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HabitDifficulty.MEDIUM: 66,
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HabitDifficulty.HARD: 254,
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HabitDifficulty.UNLIMITED: None,
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}
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class Habit(Base):
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__tablename__ = "habit"
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id: Mapped[int] = mapped_column(Integer, primary_key=True)
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user_id: Mapped[int | None] = mapped_column(
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ForeignKey("user.id", ondelete="CASCADE"), nullable=True
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)
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name: Mapped[str] = mapped_column(String(200), nullable=False)
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habit_type: Mapped[HabitType] = mapped_column(Enum(HabitType, native_enum=False, length=20), nullable=False)
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status: Mapped[HabitStatus] = mapped_column(
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Enum(HabitStatus, native_enum=False, length=20), nullable=False, default=HabitStatus.ACTIVE
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)
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weekdays_mask: Mapped[int] = mapped_column(SmallInteger, nullable=False, default=ALL_WEEKDAYS_MASK)
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difficulty: Mapped[HabitDifficulty] = mapped_column(
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Enum(HabitDifficulty, native_enum=False, length=20), nullable=False, default=HabitDifficulty.MEDIUM
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)
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condition_text: Mapped[str | None] = mapped_column(String(300), nullable=True)
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reminder_time: Mapped[time | None] = mapped_column(Time, nullable=True)
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sort_order: Mapped[int | None] = mapped_column(Integer, nullable=True)
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created_at: Mapped[datetime] = mapped_column(server_default=func.now(), nullable=False)
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completed_at: Mapped[datetime | None] = mapped_column(nullable=True)
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abandoned_at: Mapped[datetime | None] = mapped_column(nullable=True)
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logs: Mapped[list["HabitLog"]] = relationship(
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back_populates="habit", cascade="all, delete-orphan", passive_deletes=True
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)
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def is_scheduled_on(self, weekday: int) -> bool:
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"""weekday: Python date.weekday() 기준 (월=0 ... 일=6)"""
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return bool(self.weekdays_mask & (1 << weekday))
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@property
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def target_days(self) -> int | None:
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return HABIT_DIFFICULTY_TARGET_DAYS[self.difficulty]
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@property
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def goal_target_date(self) -> date | None:
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"""목표 기간이 끝나는 날짜. UNLIMITED면 None."""
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days = self.target_days
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if days is None:
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return None
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return self.created_at.date() + timedelta(days=days - 1)
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